Live for Longevity
stands
for Natural Healing and Longevity
We teach you how to feel better in your body for a lifetime.
- One-on-one support every step of the way
- Treat the root cause of your pain
- Recover from new or ongoing injuries
- Regain confidence in your body
- Experience lasting changes to your mobility, strength, and posture
Services
A longevity approach to improve your athletic performance
PHYSICAL THERAPY
Alleviate pain and recover from muscle, joint, and spine injuries
PILATES
Train your mobility, strength, and posture
PERFORMANCE TRAINING
Enhance your athletic performance and maximize your sport specific longevity
Testimonials
Shelbi C
Singer/Songwriter
@shelcampana
Olivia’s physical therapy and pilates services have been a blessing. Through knowledge and wisdom she was helped me recover from chronic pain.
Colin L
Writer/Director
@colinlevy
I’m so glad to have found Olivia. She is thorough, knowledgeable and patient. She really took time with me to get to the bottom of what was going on.
Angela W
Singer/Songwriter
@angela_wright
Even a one time session with Olivia was super helpful for me. I would highly recommend Olivia for physical therapy or for Pilates
Juan C
Security Engineer
@juancamilo126
Olivia's in-home physical therapy for my quad injury was nothing short of exceptional. Olivia brought her expertise to my doorstep.
Netta S
Public Defender
@nothing_but_netta
I love Olivia's Pilates classes, you can definitely feel the difference learning Pilates from a physical therapist.
Ariana P
Brand Strategist
@arianaplife
Olivia is teaching me things about my body that I never knew before. She is extremely well educated and it comes through in her practice.
Athletes
Connect with me on Instagram
Hello! I'm Dr. Liv
An orthopedic physical therapy specialist, a longevity coach, and a fitness fanatic who is passionate about helping athletes become injury free and achieve optimal performance.
- Dr. Olivia Castillo PT, DPT, OCS, CMPT treats with a holistic understanding of the intricate connections between our physical, mental, and emotional wellness. With over 10 years of experience, Olivia's expertise shines through in her ability to seamlessly integrate various movement methods such as Pilates, FRC, Yoga, Gyrotonics, and Qi Gong into her practice, tailoring each session to suit the individual needs of her clients.
Working 1:1 with the Bonsai Team can help you
Feel better in your body
Are you unable to compete or workout without pain?
Are you stuck dealing with a persistent injury?
Are you experiencing pain in your back, shoulders, hips, knees, or ankles?
Are you living with scoliosis, hyper-mobility, or joint stiffness?
Are you ready to finally be pain free?
“It is my goal to teach others how to heal from pain, treat injuries, prevent future injury, and experience physical longevity. If more of us are able to feel good in our bodies, then imagine the good we can bring to this world as a healthier and happier collective.”
